Teen Psychotherapy
Just as adults benefit from various types of psychotherapy, teens often need support and guidance from a therapist as well. It’s important to normalize therapy and to reassure your teenager that speaking with a therapist is healthy and normal.
Psychotherapy helps teenagers in many ways: receiving emotional support, conflict resolution, better understanding their feelings and struggles, and trying out new solutions to old problems. Therapists can help teens develop problem solving skills, deal with behavioral issues and learn to express themselves in a healthy, safe way.