Confidence Therapy Near Me
It seems that in today’s modern world, confidence is a currency similar to money — we all want more of it, and it never seems enough. This is in part because of the self-help movement’s connection of confidence with success. (But this concept is actually a myth — more on that later.) It’s possible many of us actually have an inflated idea of what confidence feels like. We expect to one day never feel any anxiety when life change happens. But our brains are primal, wired to trigger anxiety and fear sensations if they sense danger — the oft talked about ‘fight or flight’ response. Of course nowadays “danger” comes less in the form of a wild animal and more in the form of a job interview or first date.